Barley porridge: how to cook and what is its use
Currently, almost everyone knows the list of dishes necessary for a balanced diet. In the daily diet should certainly include a variety of cereals and cereals. The preference is mainly given to wheat or buckwheat groats. However, for a change in diet, it is recommended to include not only delicious, but also very healthy barley porridge. This dish is made from cereals, which is crushed barley. In this regard, barley porridge has all the properties that belong to this cereal. Dishes made from crushed barley are not only useful. Porridge from such cereal is soft and tasty.That is why it is recommended for children, as well as adults who monitor the balance of their diet. Barley groats are rich in various vitamins and amino acids, as well as phosphorus. Cooked porridge is classified as low in calories. At the same time, it improves digestion. Regular use of this product allows you to increase the body's defenses.
Cooking barley porridge
Meals of valuable cereal can be cooked either in water or in milk. In the first case, porridge is included in the diet menu, and in the second, it is used for feeding children. If barley porridge will be served at the dinner table, how to cook it, it is necessary to clarify in advance. There are several recipes for this tasty and healthy dish. However, barley porridge (how to cook it, does not matter) should in any case increase in volume by almost five times. Only then is it considered to be ready.At the same time, how much to cook barley porridge, depends on the heat treatment temperature. Usually, the croup is kept on fire for forty-forty-five minutes until fully prepared. Valuable cereal can be added when cooking soups. Barley porridge is often used as a side dish for mushrooms. From this cereal can be cooked dumplings. Barley cereal porridge is served with yogurt or milk. It is used as a filling for stuffing poultry.
Recipes that cooked barley porridge
How to cook this tasty and flavorful dish? Cooking porridge is not at all difficult.In order to cook the cereal correctly, you must use a thick-walled metal cauldron or a ceramic saucepan. Also should comply with the proportions of products. On a glass of pre-washed cereals, you need to take twice the amount of water, preferably purified. The grass is poured into pre-prepared dishes. It is filled with cold water. When this is added to taste the salt and a few drops of any vegetable oil, best sunflower oil.All ingredients are mixed and cooked over medium heat until water is completely boiled away. The finished porridge is removed from the hotplate and comes under the lid for ten to fifteen minutes. A tasty and nutritious dish can be prepared using a different recipe. To do this, a mixture of water, salt and a small amount of butter is brought to the boil in a saucepan, and after that the washed cereal is poured, which is boiled until ready. Quite often barley porridge is used for baby food. How to cook it for kids? The recipe for cooking children's meals is similar to the previous one, which involves the use of water.The only difference is that when the process of thickening porridge begins, the necessary amount of milk is poured into it, which is brought to a boil.