Delirium or not delirium? That is the question! Time of day Sleep value for 1 hour

Delirium or not delirium? That is the question! Time of day The value of sleep for 1 an hour I think not delirium

Delirium or not delirium? That is the question! Time of day Sleep value for 1 hour

  1. I think it's not nonsense) It happens that in the morning you wake up in 5 and fall asleep again, wake up again in 6 and you will seem. that you slept only 1 a minute, but when you go to sleep in 9 by the evening and wake up at 9 it seems to you that you slept for a very long time) This is how the organism responds to our daily routine!
  2. No, there will not be a superfluous time, this table shows how expensive you are to the remaining time of sleep. For example, I did not like the army very much when the team was given a lift for 5 - 10 earlier than laid, that is, at that moment, you value these 5 minutes of sleep as an hour of sleep
  3. Hernia is all, everyone has their own biorhythm.
  4. a controversial question I'm damaging that all this time is different but personally I can not get enough sleep if I go to 12 then I can sleep up to 2 days. but I think that there is some truth in this
  5. If you believe this table, then enough to sleep with 19-00 to 21-00, which equals 13 hours! How can a normal person in general in such a heresy believe? The delusiveness of the table is so great that seriously challenging it from a scientific point of view makes no sense.
  6. Here it is over exaggerated but on the whole it is so
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