How to strengthen the nails?
Fragile, thinned and stratified nails become a real problem for a person. Solve it will help proven tools, as well as the adjustment of power. Today we will talk about the means that will help strengthen the nails, make them healthier and more beautiful.
How to strengthen the nails at home: baths
Fast and excellent results give the bath, which you can cook yourself. Prepare a suitable container: you can take a small plastic bowl for your hands, and a medium-sized wash basin is suitable for your feet. After that, use one of the presented options for preparing solutions for baths:
- Take sea salt and add to warm water at the rate of 20 g per 250 ml. fluid. Additionally, add to the solution 5 drops of lemon juice and rosemary essential oil. Stir all ingredients thoroughly, then make a bath for 10 minutes. After the procedure, apply any moisturizer to the nails.
- Brew 2 tbsp. spoons of burdock and chamomile 500 ml. hot water. Leave to infuse for 10 minutes, then strain and pour into the prepared container.If the bath is done immediately for the nails of the hands and feet, you can dilute the finished infusion with 1 liter of water. Add there 2 drops of grapefruit and orange essential oils. Soak your nails in the solution for 15 minutes, then wipe off and grease abundantly with glycerin cream.
- Take a beet, radish or radish and squeeze the juice from the root. Add a few drops of sea buckthorn oil to it. Stir the ingredients until smooth. Dip your nails in the composition and hold them for 10-15 minutes. After that it is important not to wash your hands, but only to wipe them with a cotton cloth. It is recommended to make such a bath at night, so that the composition on the nails better penetrates into their structure and strengthens them well.
- Take a warm liquid and dissolve 4 drops of sandalwood and almond oil in it. Add there 1 tbsp. spoon honey and stir everything. Dip your nails in the resulting solution and incubate for 20 minutes. After that, wipe them with a napkin and apply a small amount of olive oil.
- Squeeze the juice from any sour berries (cranberries, lingonberries, currants, etc.), dilute it in water and add 5 drops of grape seed oil there. The duration of the procedure with this solution is 15 minutes.
Strengthening trays for nails do daily for 14 days.Then carry out such procedures 1-2 times a week to maintain the effect obtained. It is advisable to make baths using various methods to obtain the best result.
How to strengthen the nails at home: masks
Positive and lasting results give a mask for nails. They need to be done 2-3 times a week. Use the following recipes for this:
- Mix half a spoon of bitter red pepper with 10 ml. almond oil and 5 ml. any fat cream. Put the mixture in a water bath and incubate for 10 minutes over low heat. Apply the finished product on your nails for 15 minutes. Wash off the mask with soap and water.
- Melt 5 grams of beeswax. Cook the egg, separate the protein from it and set aside. Mash the yolk with a fork and add to the melted wax. Start a little peach oil in there. It is necessary to form a thick mixture. Apply it on your nails for 20 minutes. Rinse with warm water after this time.
- Take 10 g of gelatin and dissolve 200 ml in it. boiling water. Leave the mixture to infuse for 10 minutes, and then apply on the nails with a thick layer for 15 minutes. Wash off the mask with lukewarm water.
- Mix 15 ml.rose water with 1 tbsp. a spoonful of lemon juice and 5 ml. glycerol. Apply the mixture to your nails and incubate for 15 minutes. The nails will harden and become healthy.
After the masks, it is recommended to do massage with vitamins E and A. Usually they go in small capsules in an oil solution. Squeeze a little into a small container, and then with a brush, apply vitamins on each nail. Start with a massaging motion to rub them in until completely absorbed, then put on cotton gloves and go to sleep.
How to strengthen the nails with special means
Strengthen nails at home will help special tools. Excellent results helps to achieve biogel. It is applied with a thin layer on the nail plate, and then dried under an ultraviolet lamp. In addition, you can use “Smart Enamels” with vitamins several times a week - they perfectly nourish the nails, make them healthy and strong.
On sale you can find special restorative and strengthening oils for nails. They are carefully rubbed into the nails after application. This procedure is carried out at night so that the oils have time to be absorbed well and provide the desired result.
Balanced nutrition - the guarantee of health nails
Be sure to reconsider your diet, because the nails become fragile, splitting and brittle due to unbalanced nutrition. Use as many foods as possible that have a good effect on strengthening them: honey, cheese, dairy products, fresh vegetables and fruits, nuts and grains.
Reduce the use of alcoholic and carbonated drinks - they contribute to the removal of minerals and vitamins from the body. And after all, they are so necessary for the health of nails. In winter, when there is no possibility to eat a lot of fresh greens and vegetables, take vitamin and mineral complexes. But only a doctor should prescribe them.
Carrying out regular care with the help of masks, baths and special tools, as well as balancing your diet, you will soon notice that your nails have become strong, beautiful and healthy.