Does not work the intestines - what to do? Preparations that restore intestinal microflora
The intestine is an important organ, with the help ofwhich is getting rid of the remnants of food. In a healthy person, this happens every day and several times. But sometimes failures occur, and the activity of the intestine begins to decrease, constipation periodically occurs, which can become chronic. In medicine, there is even a special term - "lazy intestine syndrome."
This pathological condition is necessaryto correct, otherwise different complications, capable of causing significant harm to the body, may arise. So let's try to understand the reasons why the intestine does not work. What to do in this case?
What is a "lazy" intestine?
This pathological condition characterized bya decrease in the tonus of the muscles of this organ. They are the ones who first promote the food lump, and then the feces from the duodenum to the straight line. Decreased muscle tone leads to the fact that the feces begin to be deposited in the intestine, turning into stones.
If they are not displayed, they arisevarious diseases, and in the first place are constipation. Subsequently, it can lead to intoxication of the body, because the absorption of the liquid continues to occur, only together with it harmful chemical compounds begin to enter the blood.
In addition, prolonged constipation contributes tothe emergence of many diseases, such as hepatitis, hemorrhoids, colon cancer. The pathology of the intestine can cause enteritis and secondary inflammation of the rectum.
Symptoms of pathology
It should be known that the norm of defecationoccurs every day no more than three times. If you change the situation or in a stressful state, you can skip one day, but "in large" must necessarily go at least three times a week.
Symptoms of "lazy" intestines are manifested as follows:
- heaviness in the stomach;
- decreased appetite;
- sensation of bloating;
- bad breath;
- dryness in the oral cavity.
The late signs of a "lazy" intestine - the deterioration of the condition of hair, skin and nails. There is dryness, fragility.
To determine the working capacity of the intestine, various diagnostic methods are used. They include:
- general blood analysis;
- Ultrasound of the abdominal cavity;
- sowing feces on the microflora;
- a blood test for thyroid hormone;
- enema with barium with X-ray examination;
- a blood test for calcium;
- defecographic examination;
- irrigoscopy if necessary.
Causes of a pathological condition
Very unpleasant if the intestines do not work. What to do in this case? We will consider this issue later, but now we will proceed to the reasons contributing to the development of the pathological state of the intestine:
- sedentary lifestyle, when there is stagnation of blood in the organs of the small pelvis;
- the use of products that contain insufficient amounts of fiber;
- untimely emptying of the intestine;
- mechanical obstacles that do not allow the calves to move normally: polyps, tumors, hemorrhoids;
- insufficient intake of liquid, as a result of which the products of vital activity begin to thicken, it becomes difficult for them to move forward;
- pregnancy, during which the enlarged uterus and hormone progesterone relax the smooth muscles of the intestine;
- use of products such as buns, sausages, salted fish, white bread, ground rice, cheese, boiled milk, coffee and cocoa;
- taking medicines containing magnesium, iron, as well as analgesics and antidepressants;
- inflammation of the digestive tract;
- the use of products with GMOs and other unsafe compounds;
- violation of blood circulation in blood vessels that deliver blood to the intestines;
- diseases of the endocrine system;
- Parkinson's disease;
- use immediately after eating coffee or tea.
Ways to treat "lazy" intestines
How to make the intestines work? After the cause of this pathological condition is clarified, appropriate treatment is prescribed. If the problem is poor patency of the gut at some site, this "congestion" is eliminated. In this case, polyps, nodes of hemorrhoids, curvature of the intestines and tumors are removed surgically.
If the disease did not originate from organicreasons or pathology developed in the child, the condition is corrected only by conservative treatment. In this case it is recommended to use not only medicines for the intestines, but also other methods that can be performed independently: massage, diet, gymnastics, lifestyle correction. Let us consider them in more detail.
Application of medicines
Medications for the intestines helpit starts working normally. The doctor usually prescribes laxatives based on medicinal plants - "Senade", "Senalex", "Herbion Laxana". The senna extract contained in these preparations greatly facilitates the emptying of the intestine.
Peristalsis of the rectum is enhanced bymeans based on sodium picosulfate. These are such preparations for the intestines as "Slabikap", "Guttalaks", "Laxigal", "Guttasil", "Slabilen" and many others. Thanks to their action, the muscles of the intestine begin to contract, and there is a decrease in the absorption of liquid from food waste.
These medications can not be taken for too long, because the intestine can forget how to empty itself.
If the intestines do not work, what should I do? Doctors recommend doing a wellness massage. To do this, lie on a hard surface with straightened legs and begin to massage the stomach first warm, and then with a cool hand, making movements clockwise. At the same time, it is necessary to slightly press the right side from the pubis to the right hypochondrium, and the left side from the hypochondrium to the groin. In total, ten massage movements should be performed.
How to normalize the intestines? To do this, you must follow the following diet:
- for thirty minutes before a meal it is recommended to drink a glass of cold water;
- In the diet should be added fiber or bran, which are available in the form of bioactive additives;
- use foods that are high in fiber: special bread, greens, carrots, cereals, cauliflower, broccoli, corn;
- it is necessary to include in the diet raisins, dried fruits, prunes, figs, sprouted wheat, nuts, apples, oranges, honey, sour-milk products;
- every day, drink two liters of liquid, no less;
- it is strictly forbidden to eat jelly, veined meat, cocoa, enveloping cereals, slimy soups, flour dishes, chocolate, refined oil.
How to make the intestines work? You can perform special gymnastics. To do this, lie on your back, legs bend at the knees, and with your right hand you need to massage your stomach in a circular motion clockwise.
Also in the supine position take a deep breath. Holding your breath, you should draw your stomach for a few seconds, then relax.
You can swing the press, breathe in your belly and perform five sit-ups without lifting the heels off the floor.
Correction of a way of life
That the bowel work is normal,it is necessary to change your way of life. For this it is recommended to walk as much as possible, especially in the morning, to start practicing available sports (except checkers and chess). Also, you should thoroughly chew the food and in time to empty the intestines.
Chronic constipation is harmful to the humanbody, and the "lazy" intestine should normally earn as quickly as possible. What does that require? Many people start to make an enema, but it should be remembered that it cleanses out all useful intestinal microflora, further worsening its work. Therefore, if you still have to use it, you need to replenish the balance of beneficial microorganisms with the help of special tools. Which ones? Let's consider further.
Preparations for the restoration of microflora
If in the intestine as a result of exposuremedicamentous preparations the balance of useful microorganisms was broken, there is a dysbacteriosis. Therefore, it is necessary to restore the microflora. For this, there are a large number of drugs that fall into three groups:
- probiotics with the content of live cultures of microorganisms;
- Prebiotics, which enhance the growth and reproduction of beneficial bacteria;
- Synbiotics, which contain living bacteria.
Restoration of microflora by these means is quite effective, and they have no side effects. The most common of them - Lineks, Hilak Forte, Bifidumbacterin.
Folk ways to combat the "lazy" intestines
To force the intestine to function normally, you can use traditional medicine. Below are the most popular methods.
It should be in the morning on an empty stomach to drink 1 tsp. vegetable oil, preferably olive oil. If there is no such possibility, you can replace it with cabbage brine.
Traditional treatment of the intestine includesThe use of flax seeds, which act as a laxative. To make a decoction, 1 tbsp. l. seeds are poured with a glass of steep boiling water and insisted for five hours, and the liquid must be drunk just before bedtime. Seeds should be eaten. The result will not take long.
Normalize the work of the intestines withsalad - "whisk". It includes the following ingredients: cabbage, carrots, beets, grated, and stalked celery. It should not be filled with oil, nor should it be salted. If a person's acidity is reduced or zero, then sauerkraut is added to the salad. You can use it without restriction.
To treat the intestine, you can usea medicinal plant, like aloe. It is necessary to take 1-2 sheets, peel off the side spines, wash and grind. Then 300 g of honey is heated in a glass container to a flowing state, add aloe to it and insist for 24 hours. The resulting mixture should be taken in the morning an hour before meals in a warm form.
Operation on the intestine
If this organ is impassable and noconservative methods do not help him to normalize his work, then doctors resort to surgical intervention. The operation on the intestines helps to remove the obstacle that prevents the advancement of stool masses. If surgical intervention is carried out on the small intestine, then usually carry out a resection, which helps to completely restore patency. All segments of the intestine with dead tissue are usually completely removed.
Many people suffer from chronic constipation,which arise because of intestinal obstruction. Many factors contribute to this. If the intestines do not work, what should I do? For this, there are conservative and operative methods of treatment. Be sure to take measures to ensure that this body regains its normal work, otherwise chronic constipation can lead to the most unfortunate consequences.